Massages, glasses of wine, a long hot bath... All band-aids to stress. Reach deep into the core to eradicate these recurring issues, and focus on a solution. A permanent solution.
Everyone needs a little namaste. Okay, so namaste is a greeting really (says wiki), but it's also what you say in yoga ;) So, roll with it, and get a little namaste in your life - center yourself and get to root of the issue. A massage - while it feels heavenly - will only loosen you up making room for you to be tense again in the soon to be future. But, if you take the bull by the horns and get to the root of the issue - its gone for good, and nothing but pure bliss lies ahead.
Namaste.
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